This hands-on training teaches students how to defend themselves against common chokes, grabs, bear hugs, and other attacks often used by larger, stronger aggressors.
Self-defense is more than training your body — it includes training your mind as well as your spirit to be resilient.
All participants must sign a waiver.
Krav Maga is not a traditional martial art. Originating in pre-World War II Europe and developed for training the Israeli Defense Forces and Security Forces, Krav Maga is a modern and dynamic self-defense and striking system. There are no forms (katas) or rules or set combinations as reactions to attacks. Instead, Krav Maga was developed to bring students to a high level of skill in a relatively short period of time, with a training focus on teaching simple self-defense techniques which are specifically catered to reality-based attack situations.
Krav Maga emerged in an environment where extreme violence was common, giving it ample opportunity to be tested and improved under real life conditions. Using instructive, simple to learn, movements, aggressive counter-attacks and a no-holds-barred mentality, by design it stresses:
“…efficiency, aggression, innovation, and above all, survival….”
| 4545 Daisy Reid Ave, Woodbridge, 22192, VA, United States
|} July 19, 2022
| Tuesday, 11:30 am to 12:30 pm
|n Professional Development
| FREE PWAR Members ● $10 Guests
| PWAR's Professional Development Small Group